How BSR Came About

Image of Ewald and Gail Meggersee

Ewald and Gail Meggersee – Founders of BSR

Ewald and Gail’s story

A fear of becoming totally paralysed while still in his 30s led Ewald Meggersee, together with his wife Gail, to pioneer the body-wellness system known as Body Stress Release (BSR).

“I had the distorted posture of a 120-year-old and would frequently wake up paralysed from the waist down”, says Ewald. “And all my life – from the age of five, when I fell out of a tree and lay unconscious for a week – no one had been able to find the source of the continuous shooting pains and cramping I suffered in my lower back and legs.”

Ewald qualified as an industrial chemist, and met and married Gail, a teacher. His body pain didn’t let up. “Sometimes”, says Gail, “Ewald would scream out in his sleep and leap out of bed in the grip of intense cramping in his calf muscles”.

“Our blackest moment came the day he woke up feeling no sensation from the waist down. I watched in horror as he rolled out of bed onto the floor, pulling himself up via the wardrobe for support while he waited for sensation to return to his legs.” The nightmare became a regular occurrence for Ewald. “You can imagine my fear of going to sleep at night when I didn’t know if I was going to wake up permanently paralysed”, he said. “Eventually it got so bad that I faced losing my job and spending the rest of my life in a wheelchair. We felt we had nothing to lose, so we decided to pack up everything and both train as chiropractors in the United States.”

Over the years, Ewald had received temporary relief from regular chiropractic treatments, but the pain would always return. Now they hoped to discover something which perhaps others had missed, find a way to identify the source of Ewald’s pain and reverse his worsening condition.

“During our studies in America we had the good fortune to meet Dr Richard van Rumpt, a retired chiropractor who had researched an approach completely different to chiropractic manipulation”, says Ewald. “He talked about listening to the body and using it as a biofeedback mechanism that would be self-healing.”

“When we returned to South Africa, we built on his method of reading the body’s feedback response to areas of muscle stress and contraction. The technique became known as Body Stress Release. What we discovered is that the body protects itself from stress in a highly organised way. Although it can normally adapt to the various stresses and strains of everyday life – falls, jerks, heavy lifting, bad posture – if the stress gets too severe, the body suffers overload and locks the stress into itself in lines of tension and contraction. This is why a person with long-term body stress may also feel tense, tired, and lacking in energy and enthusiasm for life. Headaches, backache and indigestion may follow. In some cases, a person suffering stress overload no longer feels stiff or sore, but just comes to accept as normal a sense of having less than 100 percent well-being.”

After starting their practice in Cape Town in the 1980s, thousands of South Africans beat a path to the Meggersee’s door as word spread. Many of their clients, like Ewald himself, had tried other traditional avenues of medical and chiropractic treatment – without success.

But now the couple had found a gentle, almost miraculous way of enhancing the body’s own healing powers by releasing long-held stress locked into the muscle system. They knew it worked because their prime guinea pig, Ewald himself, had gone from being a near cripple to regaining his strength and the pain-free body that he then described as being as fit as a teenager’s.

Ewald reported that his body continued to improve. “For the first time in my life I can feel the sensation of socks and shoes on my feet, and have improved movement in my ankles”, he said. Ironically, the BSR system which the Meggersee’s pioneered differs radically from its chiropractic roots. Most Body Stress Release students come from fields unrelated to medicine – alternative or traditional. “BSR differs from chiropractic in that it uses information provided by the body itself to determine where abnormal muscle tension is undermining the efficiency of the nervous system and disturbing its ability to co-ordinate its function.”

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